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Frozen cassava fish is a staple food in many countries. The cassava fish is the main protein source. The cassava fish is not only high in protein, but also in calcium, iron, and magnesium. It also contains an adequate amount of omega-3 fatty acids. The cassava fish is a great source of dietary fiber and also has a low amount of saturated fat. Frozen cassava fish is a healthy option for those looking for protein-rich food that is also low in fat.